Therapy for Anxiety & Trauma in Fort Worth, TX | From Mess to Meaning
Therapy for Anxiety & Trauma in Fort Worth, TX | From Mess to Meaning
From Mess to Meaning provides therapy, EMDR support, trauma counseling, and clinical supervision for adolescents, adults, and clinicians across Fort Worth, Dallas, and Texas, with telehealth services available for adults in Minnesota and Alabama.
Life can feel messy—internally, relationally, professionally.
At From Mess to Meaning, the goal isn’t perfection. It’s understanding, growth, and movement.
Through therapy or clinical supervision, you’ll find a space that is supportive, grounded, and focused on helping you build insight, develop skills, and create lasting change.
Whether you’re navigating anxiety, trauma, emotional overwhelm, or major life transitions, therapy can offer a space to slow down, process your experiences, and move toward lasting change.
No pressure to have everything figured out.
We explore patterns, experiences, and emotions.
You build tools and confidence for real change.
A space to slow down, understand what’s beneath the surface, and begin making meaningful changes in your life.
Individual and group LMSW supervision for clinicians across Texas with evening and weekend availability.
I’m a Licensed Clinical Social Worker and Board Approved Supervisor, and I created From Mess to Meaning to offer a space where people can show up as they are—without pressure to have it all figured out.`
I earned my Master of Social Work from the University of Southern California in 2017 and have over nine years of experience supporting individuals through life’s most challenging moments.
My clinical work is rooted in helping clients navigate trauma, anxiety, and depression with compassion and evidence-based care. I have specialized experience working with individuals recovering from serious car accidents and personal injury, and I understand the complex emotional impact that can follow these life-altering events.
In addition to my clinical practice, I serve as a Master of Social Work (MSW) professor, where I’m passionate about training and mentoring the next generation of social workers. This role allows me to stay deeply connected to current research and best practices, which I bring into my work with clients every day.
Whether you’re exploring therapy for anxiety, trauma, stress, or EMDR support—or seeking clinical supervision in Texas—you don’t have to navigate it alone.
Reaching out can feel like a big step. You don’t have to have everything figured out—just a place to start.
